Mind Matters: Exploring AARP's 6 Pillars of Brain Health
When: Saturday, November 08, 2025, 10:30 AM – 11:30 AM
Where: Chugiak-Eagle River : ERC Program Room
Join AARP Alaska for a stimulating presentation on AARP's 6 Pillars of Brain Health. Discover the key factors that contribute to cognitive wellness and learn how to incorporate them into your daily routine. From staying socially connected to engaging in lifelong learning, we'll explore each pillar and provide actionable tips to help you maintain your brain health. Whether you're looking to boost your memory, improve your mental agility, or simply learn more about brain health, this presentation is for you. Get ready to embark on a journey to a healthier mind!